Yoga Day Celebration at GISU: A Step towards Holistic Wellness
“Breathe. Stretch. Grow – The GISU Way.”
Gajera International School, Utran (GISU) recently celebrated International Yoga Day with great enthusiasm and reverence. The entire school community came together to honor this ancient Indian discipline that promotes physical, mental, and spiritual well-being.
The morning began with all students assembling on the school grounds, creating a sea of calmness and unity. The session commenced with a brief introduction on the importance of Yoga in our daily lives. Educators shared insights on how the practice of Yoga not only enhances flexibility and strength but also cultivates mindfulness, inner peace, and discipline — all essential qualities for a balanced life.
A special highlight of the day was the breathtaking demonstration by our National Yoga performer students. With grace and precision, they showcased various asanas such as Chakrasana, Dhanurasana, Bakasana, and Sirsasana, leaving the audience in awe. The control, focus, and fluidity of their movements amazed the learners, who witnessed firsthand how consistent practice can lead to extraordinary body-mind harmony.
What stood out most was the collective spirit of the learners as they took an oath to include Yoga in their daily routines. “Let Yoga be our way of life,” they pledged, committing themselves to a healthier, more mindful future.
The celebration not only highlighted the significance of Yoga Day but also served as a reminder that true wellness begins from within. GISU proudly fosters such values, nurturing every learner into becoming a physically fit and emotionally resilient individual. As we move forward, let us all take a moment each day to breathe deeply, stretch gently, and embrace the calm that Yoga offers.
